Its no secret that I'm trying to loose a bit of weight and get fit. For the last six months iv been going up and down on those pesky scales and so far have lost 16lb, having put 4lb back on over Christmas.
Iv
came under fire in the past for stating that I wanted to loose the
weight, plus models are meant to be curvy right? I think its
important to remember that this body is mine and mine alone, just
like yours belongs to you.
Almost
everybody has one flaw or niggle they would like to change, be it
there eye colour, there toe length or how fragile there nails are. My
one big body hang up is my belly and its overhang.
Body
positivity is exactly how it sounds, being positive about your body
and living it for you. You can be body positive and want to loose
weight. There is nothing positive living in a body that makes you
sad. I mean don't get me wrong, my weight doesn't bother me
(medically speaking it should) and if I could smooth out just my
tummy I would. However life doesn't work that way (unless you have
the cash to do it) so its an all or nothing deal.
My
biggest issue with weight loss is the fact I'm a huge sweet tooth.
The second I get a sniff of chocolate its wolfed down and as they say
“A second on the lips, a lifetime on the hips”. Cakes, sweets,
ice-cream – essentially anything loaded with sugar seems to find
Its way into my mouth no mater how hard I try to stay on track.
I
even go as far to make sure there is none of it in the house however
my lovely fiancĂ© – thinking he's doing good – takes home sweets
and pizza as a reward for doing good so the cycle breaks down. I get
fed up of eating a little green sad salad whilst his plates full of
yummy chips and other goodies.
So when I was offered the chance to try out a weight loss program that did NOT involve changing what I eat, eating certain things or even any exercise it sounded like the perfect plan. Who wouldn't love sitting watching TV and letting the fat melt off? I know I would. The more I learnt about it the more perfect yet to perfect it seemed. Could I really loose weight listing to a podcast every night for 12 weeks? Well we are going to find out. Armed with my little Arc notebook with its new Success Log for the Gold Program of Slimpod I'm on a quest to shift this post-baby weight and get a body that I want.
So when I was offered the chance to try out a weight loss program that did NOT involve changing what I eat, eating certain things or even any exercise it sounded like the perfect plan. Who wouldn't love sitting watching TV and letting the fat melt off? I know I would. The more I learnt about it the more perfect yet to perfect it seemed. Could I really loose weight listing to a podcast every night for 12 weeks? Well we are going to find out. Armed with my little Arc notebook with its new Success Log for the Gold Program of Slimpod I'm on a quest to shift this post-baby weight and get a body that I want.
Sounds great
doesn't it? Deep down I know I eat because I feel emotionally tied to
it. When I'm bored I eat; when I'm sad, you guessed it, I eat. I eat
junk that fills the gap created by emotions. I'm really looking
forward to trying this approach to my weight loss and its not
something iv ever came across before.
I am a bit
worried however that it really will be 'to good to be true' but
looking at all the other reviews I have high hopes.
Along with
these listing tapes I'm going to be adding in my own exercise routine
of yoga (find out why it helped change my mind) and walking/running to help melt off the pounds quicker. I'm also continuing to adopt my healthy lifestyle tips. At
the moment I am on a liquid calorie diet (thanks toothache) so I'm
hopping by the time I'm ready to eat solids again I wont be reaching
for the junk but nibbling on a carrot instead. Perhaps that carrot
will be in a cake, still healthy that way right?
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PS: Slimpod was given to me for review purposes. I believe in giving an honest review on items on this blog and money or receiving items will never sway my opinion.
PS: Slimpod was given to me for review purposes. I believe in giving an honest review on items on this blog and money or receiving items will never sway my opinion.
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Oh I am in the exact same position right now! My fiance can eat a bucket of KFC and I am staring down the barrell of a celery stalk. Good luck with your journey!
ReplyDeleteAmy
x
thank you :) its so unfair they get to eat the yummies isnt it x
DeleteGood luck on your journey. I too eat when I'm bored. It's such a bad habit to have, I ty to keep things nearby to keep me distracted so I don't get up and head for the cupboards! X
ReplyDeleteThank you :) it really is a bad habbit isnt it! Iv noticed though that the more i focus on my blog the less i eat because my fingers are kept busy x
DeleteSounds fascinating, really interested to see how you get on. And BTW well done for only putting on 4lb over Christmas. Some of us did way worse than that!
ReplyDeleteIt was much worse than 4lb i can asure you, iv lost 4lb of it already thanks to my sore tooth haha :)
DeleteGood luck. I still think the only way to lose weight is to eat less and move more, so it will be interesting to see how you go - the yoga etc will help - when I stop exercising, despite eating well, I put on weight .... oh, and wine doesn't help either!
ReplyDeleteOf course it all comes down to calories in vs calories out. Sometimes the mind just needs a little push to say to pop down that chocolate cake though :)
DeleteI am with you boredom is my killer. That is whay I have decided that at least once an hour I will get up and do something, walk up and down the stairs 5 times, do the dishes, or whatever that gets me off my butt for 5 mins.
ReplyDeleteI admire the photos, I took them but at the mo not sharing them. I am lucky I dont have a sweet tooth but my problem is food allergy issues that make healthy snacking a problem.
Pictures like this dont bother me, after all iv posed nude before :) I dont think a body is something to be shamed about at all so why hide it? :) x
DeleteGood luck to you !!! I need to as well at least a little we got this !!!
ReplyDeleteYou got this!!!
ReplyDeleteGood luck in your efforts.
I too have the biggest sweet tooth...I have found dark chocolate has helped me to be able to get a nibble and satisfy me as well.
Can't wait to see your results! Good luck!
Tamieka@fitballingrunningmom
Good luck! I can relate to the sweet tooth. I'm also an 'unconscious eater' so have tried to stop having snacks in the house--hard to do with two teenagers around, but I'm trying! I hope you have great success!
ReplyDeleteGodlike with your weight loss journey. I also have a sweet tooth and am trying to cut back a bit this year. Mostly because my dentist bill is getting too big! x
ReplyDeletePs. my auto correct went mad! That should've been goodluck!! :)
DeleteI eat so much but o am so good in trying to make healthy snacks instead of reaching for candies. I make a plate full of chopped cucumbers, red pepper, carrots, grapes, apples.
ReplyDeleteGood luck and looking forward to see how it goes.
http://twenty7bymichelle.com/making-greater-plans-2016/
Really looking forward to seeing how you do on this. Good luck.
ReplyDeleteI would be interested to see how you get on with this. I think it may help with positive thinking but at the end of the day you have to eat less and move more to lose weight.
ReplyDeleteI used the slimpod last year, it was great. I have stopped 'dieting' and I also exercise 3 times a week and when I started last january I was a size 14 I have just been shopping in the sales and was able to buy size 10. I don't believe it was just slimpod, but it definitly gave me a kick start.
ReplyDeleteWishing you lots of luck with this and I hope you continue to share your journey x
ReplyDelete